Ali Roff Farrar | Wellness Writer, Yoga Teacher & Mindfulness Expert

Ali Roff FarrarAli Roff Farrar is a wellness writer, yoga teacher and mindfulness expert. She is passionate about combining the western sciences of psychology, neuroscience and coaching with the Eastern philosophies of meditation, mindfulness and yoga, to cultivate true wellness of body and mind. Her first book ‘The Wellfulness Project’ (Aster, £16.99) was published in 2020.